"Everything you eat either makes you poop or stops you from pooping." "Most important thing is doing your kegels. Life creeps up on you, and all too soon, you pee when you cough or sneeze or laugh or jump or whatever. Do your kegels." "Someone told me to laser my pubes off before they went grey. They were the MVP for that." "Moisturize, sunscreen, and don't tan excessively. And stay hydrated. Your skin is your largest organ, and neglecting it can age you so fast." "Second this! I’m turning 39 and got a bone scan and they said my bone density is very low and I need to do more weightlifting. Never even thought about it! I always thought cardio was what you do." "Stuff sags. Doesn't matter if you're thin or plus-sized — gravity gets us all in the end! Don't beat yourself up over natural aging. I'd rather be old and a bit saggy than not get to be old at all! Besides, I've had some tough times; I earned my sags and wrinkles!"
Published: January 13, 2026 4:16 pm
Source: BuzzFeed — Read original